Hidden Food in Your Yard You Walk Past Every Day
By Dr Mercola A major part of achieving optimal health is living in partnership with nature. Growing your own food is a great way to rekindle this connection with nature. But have you thought about eating plants that grow wild—perhaps in your own backyard? Some “weeds” can be delicious if prepared properly, and they are absolutely free. In an article published earlier this summer, Live Science collected some easy-to-identify healthful weeds, including: Dandelion: The entire plant is edible, and the leaves contain vitamins A, C and K, along with calcium, iron, manganese, and...
Read More
Recent Comments